About

YOU'RE NOT BROKEN.

YOU'RE JUST BURIED.

LET'S HELP YOU COME HOME TO YOURSELF.

Hi, I’m Marlene - mother of five and founder of Reflect & Glow.

I know what it’s like to give and give and give until your cup is completely empty. I spent years showing up for everyone else while quietly losing touch with who I really was. The masks. The roles. The pretending. I lived it all, and it left me feeling invisible, unseen, and unheard in my own life.

Now, I help women - especially mothers reconnect with themselves, rediscover their truth, and finally start living for themselves again.

"IT WASN'T ALWAYS EASY"

From a young age, I knew I wasn’t meant to live a small, quiet life that fits inside someone else’s box. I’ve always craved depth - truth, honesty, authenticity, and raw, unfiltered connection.

But let’s be honest: that’s not always easy in a world that rewards perfection, silence, and self-sacrifice. Somewhere between raising kids, chasing goals, and trying to be everything to everyone, I lost myself.

My worth got wrapped up in productivity and people-pleasing. I was the strong one, the reliable one, the one who never dropped the ball... yet, inside, I was falling apart.

NOW I know what it takes to come back to yourself. To stop shrinking, stop performing, and start choosing YOU. It’s messy, yes. But it’s also powerful and empowering!

Through self-reflection, spiritual tools, mindset shifts, and daily practices, I guide women through their own healing journey one that doesn’t demand perfection, just honesty.

This work isn’t about becoming someone new. It’s about remembering who you’ve always been beneath the noise, the labels, and the expectations.

If you’ve ever felt lost, disconnected, or like you’re just surviving - I SEE YOU. You don’t have to navigate it alone.

DOWNLOAD MY FREE MEDITATION GUIDE

Take control of the inner noise inside by learning some simple steps to meditate. You don't have to be a professional, just willing to sit in peace!